Screen time: How much is too much?

Screen time: How much is too much?

We are often asked this question for young children and teenagers alike. While most of us have an inkling of the answer, we can sometimes find ourselves in a state of denial! Symptoms of excessive screen time Scientific evidence strongly recommends that...
Maintaining healthy vision while WFH

Maintaining healthy vision while WFH

To our dear friends and patients, With COVID-19 restricting movements outside of the home, we are now strongly encouraged to stay indoors. But what do most adults and children do when at home? They play video games and work at their computers for hours and hours. Lack...

Our response to Coronavirus

[26/10/20 Edit] An updated list of precautionary measures below: COVID-19 safety precautions You may wear a mask if you feel comfortable doing so when coming into the practice. If you do not own a mask, they can be purchased at $2 each for you to wear when inside the...
Digital eyestrain holding you back?

Digital eyestrain holding you back?

Do you experience eye strain from computer use? We break down all you need to know about the causes and treatments to reduce digital eye strain! When you work at a computer for any length of time, it`s common to experience eye strain/fatigue, blurred vision, dry eyes,...
How to choose the right optometrist for you

How to choose the right optometrist for you

With so many options abundantly available, it’s hard to know which optometrist to choose for your individual problems. Who can help when your eyes are constantly red and tired? How do you help your struggling child to read when you know that inside,...